S02 Ep07: How Christopher Lost 30 Pounds In 10 Weeks
In this episode of Road To Ripped, Christopher reveals how he lost 30 pounds in 10 weeks using a surprisingly simple strategy where he never even felt like he was “dieting”.
In this episode, you’ll discover:
- How Christopher surpassed his limiting belief that he could actually get rid of the body fat
- What getting a lean, great-looking physique actually comes down to
- How to increase your metabolic rate while cutting calories so fat loss doesn’t slow down
How To Stay Connected:
Follow Greg on Instagram: @gregogallagher
Follow Christopher on Instagram: @_christopherwalker