S02 Ep03: Reaping The Benefits Of Intermittent Fasting

Lose fat faster. Build more muscle. And even make yourself more resistant to disease.

In this episode, you’ll learn the ins and outs of intermittent fasting and how you can incorporate it into your lifestyle today.

How To Stay Connected:

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Christopher Walker

Christopher Walker is an independent testosterone optimization researcher and author of multiple men's health protocols. Christopher was also the first individual to graduate from Duke University's neuroscience program in 3 years, and has an intense interest and experience in neuroscience and human endocrinology.