S02 Ep12: How Zach Ditched The Bro-Science And Got Shredded By Eating More & Working Out Less

Zach from the Kinobody team joins us today to talk about his dramatic fat loss transformation…

Following a bad breakup, Zach got a wake up call when he realized he was an unhealthy 250 pounds – and decided to make a change.

Spinning his wheels and unable to see lasting results following the standard “bro-science” programs – eating small, frequent meals and working out 5-6 times per week doing crazy drop-set routines – he stumbled upon Kinobody from Greg’s Youtube channel.

Putting his skepticism aside, Zach tried the Kinobody approach…

In just over a year, Zach went from a chubby 250 pounds to a shredded and muscular 185 pounds – and has kept the weight off effortlessly.

Learn how he did it in this episode, and how you can start enjoying life while seeing the better results than you ever thought possible.

How To Stay Connected:

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Christopher Walker

Christopher Walker is an independent testosterone optimization researcher and author of multiple men's health protocols. Christopher was also the first individual to graduate from Duke University's neuroscience program in 3 years, and has an intense interest and experience in neuroscience and human endocrinology.